Tag Archives: word power

Meet the Multitudinous Andrea – One Word Wednesday

Do I contradict myself? Very well, then I contradict myself, I am large, I contain multitudes. ~ Walt Whitman

Andrea is one of those amazing people that were it not for Twitter, I would never have met, even though she lives nearby –  just a few miles South of my home in Seattle.

How we made our exact connection is fuzzy. But what’s clear is this: I saw a few of her tweets, and followed. I was intrigued by her grace and wisdom. I clicked and read further, and I was hooked. I reached out, we chatted, we met. And suddenly I was delighted and blessed to have a new friend.

In a world of blogging and business that’s constantly giving the message that in order to succeed one must focus, define your message and your market, and speak very specifically to one topic, one segment, Andrea’s blog – A Multitude of Things – is delightfully, unabashedly multitudinous.

When I think of Andrea, I’m reminded of this quote:

To be nobody-but-yourself — in a world which is doing its best, night and day, to make you everybody else — means to fight the hardest battle which any human being can fight; and never stop fighting.
~  e e cummings

Andrea is most assuredly herself. And if she’s fighting, she makes it look effortless.

What’s the one thing you know about words?

Words are amazing.
They travel in our consciousness and stick there. If you don’t agree, just think back to the last time your mother’s voice came out of your mouth! Words have the ability to shift perspectives and change lives. They can pick you up or drag you down. They can paint incredible pictures. They can describe you and your innermost self. I speak two languages and am always surprised when I find a word in one language that captures feelings or concepts that are almost impossible to translate directly in the other language. Simply amazing.

What one word describes you and why?

I am happiest when I am playing with ideas – either on my own behalf or for others. I am especially delighted when my ideas are able to inspire others or give them a fresh view on something that has been troubling them. My friends are used to getting emails from me that start with, “hey, what do you think about this idea?”

What one word describes your mission, or your message (and why)?

Too often, we seem to choose a path of struggle, divisiveness, or negativity in our lives when it would be just as easy to choose joy. Joy can be found in a moment. Why not choose it? After a while, all those joyful moments add up to a lifetime of joy.

What one word would you give to your audience – like a superpower (and why)?

I believe in the power of dreaming. Dreams are the messengers that allow us to consider different possibilities for ourselves and can send us on delicious journeys of discovery. I strongly recommend having at least good “dreaming” session a day. It only takes a moment and can be done while waiting at the doctor’s office, standing in line to pick the mail, or, savoring a cup of coffee.

What’s your “go to” word? The one that you can always count on to rock your day, or to turn the moment around if you are not on your game?

It’s all good.
I suppose that’s really three words but, when I hear them or say them, I am re-invigorated and soothed at the same time.

Say a little bit about the role that words and language play in your life and your work.

Being bilingual, words have always fascinated me. Their ability to express different thoughts and emotions. Their ability to tell stories. From the moment I learned to read, words became my constant companions. As a child, I often got in trouble in school because I was so engrossed in what I was reading that I completely missed that the teacher had moved on to a different subject. I love words.

Any last words about the power of words?

Choose wisely.
There are so many words out there that we can put in our mouths. Pick the best ones. The ones that will lift you up. The ones that will give others wings.

Andrea helps people fuel their creativity in a multitude of ways. You can follow her on Twitter. Learn more about Andrea and her work at her blog.



Filed under Uncategorized

Meet Sandi and Get Ready to Shine – One Word Wednesday

I’m very excited to introduce the official launch of my new series – One Word Wednesday.

For me, it’s a perfect culmination of passions colliding. A trifecta of things I love: connecting people, playing with & sharing the power of words, and with any luck, serving up a dose of inspiration on the side.

As the inaugural interview, I’m proud to introduce you to Sandi Faviell Amorim. Her regular readers know her as authentic, courageous, challenging and insightful.  I know her as blog buddy (a conversation we had early last year launched both our blogs), inspiration, fellow word lover and dear friend. She’s a woman with something to say, and if she has her way, you will shine.

What one word describes you(and why)?

I’ve often been told that I’m too intense, but I’ve come to see this as a very good thing. When I commit to something, I give myself fully; it’s a way of living life that feels most authentic and fulfilling for me. Also, being a fellow wordie, I like that its synonyms are more words I love:  fervent, passionate, ardent, strong!

What one word describes your mission, or your message(and why)?

I love helping people shine! It’s not altruistic – it’s me following my bliss, a total win/win. Here’s why: Starbursts, Sirens and Siriously Shining

What one word would you give to your audience – like a superpower (and why)?

We mostly take life so seriously. Lighten up and play more. At the end of your life do you want to be remembered for how hard you worked or how much joy you squeezed out of life?

What’s your ‘go to’ word? The one that you can always count on to rock your day, or turn the moment around if you are not on your game?

I believe that all our emotions are sourced from love or fear. That’s it. And because it comes down to just two, it makes it really easy for me to choose. In my mind’s eye I see a fork in the road; one path takes me down the path of fear-based thinking and the other, leads me to love. It might sound simplified, but I think that’s good. We complicate life way too much. Love or fear. Choose.

Say a little about the role that words and language play in your life and your work.

When I was a kid I was a total bookworm, so much so that I even had a list of favourite words! Not much has changed since then 🙂 What I love most about the work I do as a coach is that it really is about words and language. It’s not rocket science, but rather a skilled way of using language. I’m fascinated by how changing just one or two words in a question alters it profoundly.

Can you share some final words of advice about words?

Your words create your reality. Choose wisely.

Sandi Faviell Amorim is a straight-talkin’, relentlessly curious, intense and playful instigator. She helps people shine at Deva Coaching.


Filed under One Word Wednesday

52 things I know about words (and you should too) #4 Words Elevate

I was reminded recently of how just a few simple words can elevate our thinking, our emotions, our intentions, and the quality of our daily living.

A woman I had never met -but who was known well by many members of my immediate social circle – died recently. I didn’t know her, but since so many of my friends did I have been party to conversations about her life, who she was for those around her, and her passing. Hearing my friends speak of her, I know she was certainly a remarkable woman. I wish I had known her.

You’re probably familiar with the popular practice of having a “bucket list.” A list of things you want to do before you die. Most of these lists, mine included, are made up of experiences and accomplishments – vacations, traveling, achieving goals and such.

Hers was different, and one of her closest friends shared it with me (with permission to share it with you):

Joanne left us a road map in the form of her bucket-list. Now, you’ll remember that her list was not your ordinary traditional bucket-list. It didn’t list places to go and things to do or see before you die. Rather, it is a list to live by:
1. Love Everyone
2. Acknowledge Everyone
3. Forgive Everyone
4. BEing Compassionate

As I said – surely a remarkable woman. I am moved each time I read this. I am humbled. I am also a bit embarrassed of my own bucket-list – rather narcissistic in comparison –  that includes mostly things like: sail around the word, go to Greece with my girlfriends, write a best-selling book, become a sought-after speaker and coach. Yes, there are some generous, altruistic and benevolent-sounding things on my list, but they are nowhere near the top  and (telling the unflattering truth) they only came to mind to include once I had pictured that all the other “fun stuff” was accomplished.

Do I want to do those things? Yes. Do I think it is wrong to have those kinds of goals for myself? No. And yet,  by Joanne’s words, I am humbled and inspired to push to the top of the list a few things more lofty and uplifting to the world and those around me. The words of woman I never met have elevated my thinking and my aspirations to reach farther and deeper than my own amusement.
My new, elevated bucket-list now includes at the top:

  1. Love everyone.
  2. Acknowledge everyone.
  3. Forgive everyone.
  4. Live with heart, humility and passion.
  5. Leave a legacy worth celebrating.

As I move quickly toward a milestone birthday (more on that later), I am so very grateful for the elevating gift of Joanne’s words.

What about you? What are some words that have elevated your life? What can you say today to elevate your world?

photo credit: phil h


Filed under 52 things

52 things I know about words (and you should too): #3 Words Linger

Words linger.

I suppose I might have long known this, but I had never thought about it much until I got this message on Twitter:

@itsleisa Words have the power to give encouragement long after the writer has forgotten them and I thank you for that. ~ @Ultralucky


Wow. Wow because I don’t know @Ultralucky, and until I got the message, hadn’t been following him on Twitter. Still, somehow he’d been moved to send me that message. I blog about the power of words to shape our lives. I can only guess it was something I’d said on my blog, in a tweet or something.

In any event, it got me thinking of recent words that have lingered for me. Other messages of appreciation and gratitude that I’ve randomly received, from friends, and few folks I didn’t even really know.


Like this Facebook message a few weeks back from a woman who had participated in a workshop that I helped facilitate:

I have a memory of you….
I’m not sure if you remember me, but I wanted to share this with you.

So, I’m in the workshop, and you are coaching people that are having a hard time creating a declaration for thier future.

I am “done” with mine and you invite me to help coach a classmate. He’s crying about the past and unwilling to declare himself–and I want to hug him and tell him it’s okay, poor baby, etc… He explains where the pain is coming from all while crying–

And you say to him–“I got all that, but what’s the drama about?”
I was shocked at your “coldness” and your ability to be so direct. My eyes were wide and I just stared at you for what felt like way too long.

I watched the guy (I don’t remember his name) stop crying, get over it, walk on stage, declare his future, and move on.

By the end of Sunday night of the workshop, I “got it” for myself. I remembered what life was like before I started feeling sorry for myself. And then began living that again.

I’ve always given the course leader the credit for me moving to a new level in my life–but when I saw your face on here today–I remembered what happened.

I moved myself–by watching you stand for someone.
You make me proud to be a woman!

Yep, that one made me cry. Having facilitated a myriad of workshops, I have no memory of that interaction. But but there it was – my words had lingered in a big way.

Old friend

Then, a while back man I haven’t seen in years, but am connected with on Facebook said how much he enjoyed my Facebook posts and called me an “accessible goddess” – I’ve never dared think of myself as goddess-like, but if I am for him – I’ll accept the mantle with pleasure.

Renewed friend

And I learned I was quotable in a conversation with a sweet friend who had just moved back into town. We were sharing and chatting like crazy to catch up on the last two years, I started talking about the things I am passionate about, and what is lighting me up these days, when she said

“Stop. Wait. Get me a pen and some paper, I want to take notes.”

Yes, I hesitated a bit in sharing these anecdotes. I’m desperately afraid of sounding pompous, when in fact I am deeply humbled and honored by these acknowledgments.

You are lingering

I share because I know you have your own version of these moments. And I share mine to make the point – words linger. And you don’t know who’s listening. And you don’t know what will linger, or with whom, nor for how long.

This has always been true, but in our digital age, even more so. Now, rather than our words lingering in our family or immediate community, they linger globally. Immediately accessible, searchable, save-able and shareable, by millions, if not billions of people.

Where once I might have been blissfully unconscious of the reach and impact of my words, this realization has gotten me very interested in paying close attention to both who I am talking to, and what I am saying.

I now speak with an awakened curiosity of how, where and with whom my words might linger. Do you?

What about you?

What words have lingered with you?
What words do you want to leave lingering?

photo credit: Gregory Bastien


Filed under 52 things

52 things I know about words (and you should too): #2 Words Create Experience

Recently I lived two entirely different weekends in the same 48 hours.

Weekend one – The I did weekend

  • I connected with friends
  • I re-read a favorite book
  • I listened to the rain on my roof
  • I had a great coaching session with my personal trainer setting fitness goals and strategies
  • I went for a wonderful West Seattle walk with my new puppy Chloe.
  • I picked & ate some fresh blackberries
  • I had fish & chips outdoors with a wonderful view of downtown, and the nice lady at the restaurant give me a free glass of wine just because I was short on cash in my pocket
  • I wrote and posted a new blog post – an accomplishment weeks in the waiting
  • I bonded and did some training with Chloe
  • I did some much needed shopping

Weekend two – The I didn’t weekend

Continue reading


Filed under Words

5.5 lessons from a shy, scruffy, perfect pup about the power of words

This little scruff of fluff is my new BFF, Chloe. And, the story of how I got her taught me a lot (again) about the creative, god-like power of words.

Cliff notes version

No more than a week ago at lunch with co-workers they all talked about their dogs, and at the end I said in a very definitive voice,  “That’s it – I’m getting a dog!”  I’d been wanting a dog for several years, but for various reasons the time had never been right. But now, something in the conversation had moved me to step out and say it with conviction like I meant it. That declaration started a whirlwind series of events, that led to Chloe’s adoption exactly 7 days later.

“Really, what kind?” my co-workers asked.

“Well, I want a puppy. Female. Easy to train. I want a small dog that will be good company and a playmate for Sparky (my somewhat annoying, yet entertaining and lovable cat). Pretty sure I want a Havanese (non-shedding, non-allergenic, non-yappy). I want her to be black or have a lot of black. Preferably a rescue dog. For sure I don’t want to spend a fortune.” Continue reading


Filed under Chloe, Words